In 100 g (Grams) of Veal, leg, top round, cap off, cutlet, boneless, cooked, grilled there is 2.628 g of Lysine. Change amount

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Lysine

Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Veal, leg, top round, cap off, cutlet, boneless, cooked, grilled.

Seal, bearded (Oogruk), meat, dried (Alaska Native)	6.69 g	6.69%
Whale, beluga, meat, dried (Alaska Native)	6.313 g	6.31%
Egg, white, dried, stabilized, glucose reduced	5.901 g	5.90%
Fish, cod, Atlantic, dried and salted	5.769 g	5.77%
Egg, white, dried	5.515 g	5.52%
Soy protein isolate	5.327 g	5.33%
Soy protein isolate, potassium type	5.327 g	5.33%
Egg, white, dried, powder, stabilized, glucose reduced	5.076 g	5.08%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	5.052 g	5.05%
Fish, whitefish, dried (Alaska Native)	4.77 g	4.77%
Egg, white, dried, flakes, stabilized, glucose reduced	4.738 g	4.74%
Soy protein concentrate, produced by alcohol extraction	3.929 g	3.93%
Soy protein concentrate, produced by acid wash	3.929 g	3.93%
Cheese, parmesan, shredded	3.843 g	3.84%
Smelt, dried (Alaska Native)	3.69 g	3.69%
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	3.61 g	3.61%
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	3.582 g	3.58%
Beverages, Protein powder soy based	3.551 g	3.55%
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled	3.551 g	3.55%
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled	3.535 g	3.54%

Veal, leg, top round, cap off, cutlet, boneless, cooked, grilled

Veal, leg, top round, cap off, cutlet, boneless, cooked, grilled is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, leg, top round, cap off, cutlet, boneless, cooked, grilled are listed below.

Water	65.32 g	65.32%
Energy (calorie)	151 kcal
Energy (joule)	633 kJ
Protein	31.89 g	31.89%
Total lipid (fat)	2.63 g	2.63%
Ash	1.45 g	1.45%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	6 mg	0.01%
Iron, Fe	1.39 mg
Magnesium, Mg	38 mg	0.04%
Phosphorus, P	277 mg	0.28%
Potassium, K	323 mg	0.32%
Sodium, Na	88 mg	0.09%
Zinc, Zn	3.29 mg
Copper, Cu	0.112 mg
Manganese, Mn	0.017 mg
Selenium, Se	21.6 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Veal, leg, top round, cap off, cutlet, boneless, cooked, grilled